Lauric acid bụ ngwakọta nke okike na-enye ọgụ na-alụ ọgụ maka microorganisms na-emerụ ahụ ma dị n'ụdị dị iche iche sitere n'okike, nke kachasị mma bụ mmanụ aki oyibo. Ọ na-enwe ike ịbanye na lipid membranes nke nje bacteria, nje na fungi ma na-akpaghasị usoro na ọrụ ha, na-eme ka ọ bụrụ onye na-ahụ maka nje bacteria dị irè. Na mgbakwunye, ọ nwere uru ahụike ndị ọzọ dị iche iche, gụnyere ịkwalite sistemu ahụ ji alụso ọrịa ọgụ, inye ume, ịkwalite ahụike obi, na inye aka na nlekọta anụ ahụ. Gụnyere nri ma ọ bụ ihe mgbakwunye lauric acid bara ụba na nri anyị nwere ike inye anyị ihe nchebe dị mkpa megide nje na-emerụ ahụ ma kwalite ahụike zuru oke.
Lauric acid bụ klaasị nke ogige organic a na-akpọ ọkara-chain fatty acids (MCFA), nkewapụtara kpọmkwem dị ka abụba juru eju. Achọpụtara ya n'ụdị dị iche iche sitere n'okike, isi iyi kachasị mma bụ aki oyibo, a na-ahụkwa ya na obere ntakịrị na ụfọdụ abụba anụmanụ ndị ọzọ. N'ihi ihe ndị pụrụ iche ya, lauric acid enwetawo nlebara anya na amara maka ọtụtụ uru ahụike ya.
N'ikwu okwu kemịkalụ, lauric acid bụ carbon carbon 12 mejupụtara ma bụrụ abụba juru eju. Abụba juru eju bụ ihe dị mkpa na-edozi ahụ nke na-arụ ọrụ dịgasị iche iche dị mkpa n'ime ahụ mmadụ. Nwere ike inye anụ ahụ isi iyi ike na-adịgide adịgide. Na mgbakwunye, abụba juru eju nwere ike inye aka idobe iguzosi ike n'ezi ihe na nkwụsi ike cell ma kwalite ọrụ sel nkịtị.
A maara Lauric acid maka antibacterial, antimicrobial na antiviral Njirimara, na-eme ka ọ bụrụ ihe dị mkpa n'ọtụtụ ngwaahịa nlekọta anụ ahụ na nkwadebe ọgwụ. Acid fatty a bụkwa isi ihe dị na nri ụfọdụ na mgbakwunye nri.
1. Mee ka usoro ahụ ji alụso ọrịa ọgụ sie ike
Lauric acid nwere mmetụta antibacterial na antifungal dị ike, na-eme ka ọ bụrụ ihe nchebe dị irè megide nje ndị na-emerụ ahụ. Mgbe a na-eri ya, a na-agbanwe acid lauric ka ọ bụrụ monolaurin, ihe na-eme ka usoro ahụ ji alụso ọrịa ọgụ dịkwuo elu, na-eme ka ọ dị irè megide nje, nje bacteria na ọbụna ụfọdụ fungi. Ikike ya imebi iguzosi ike n'ezi ihe nke mkpụrụ ndụ nje bacteria nwere ike inye aka gbochie ọrịa, na site n'ịgbakwunye nri ndị nwere lauric acid, dị ka mmanụ aki oyibo, na nri gị, ị nwere ike inye aka mee ka usoro ahụ ji alụso ọrịa ọgụ sie ike ma belata ihe ize ndụ nke ịrịa ọrịa.
2. Ahụ ike obi
Ọ bụ ezie na lauric acid bụ abụba juru eju, a chọpụtala lauric acid na-eme ka ahụike obi dịkwuo mma site n'ịbawanye ọkwa nke lipoprotein dị elu (HDL), nke a na-akpọkarị "ezigbo" cholesterol. Cholesterol a dị mkpa maka ịnọgide na-enwe ahụike obi na ibelata ihe ize ndụ nke ọrịa obi. Cholesterol LDL dị elu jikọtara ya na ihe ize ndụ dị ukwuu nke ọrịa obi, ebe HDL cholesterol na-enyere aka ịkwalite ahụike obi. Lauric acid na-ekere òkè n'ịkwalite ahụike obi site n'ịbawanye ọkwa cholesterol dị mma (HDL) na ibelata ọkwa cholesterol ọjọọ (LDL). Ike Lauric acid imezi ọkwa cholesterol na-enye aka na-eme ka obi dịkwuo mma ma na-ebelata ohere nke nsogbu ndị metụtara obi.
3. Ahụ ike akpụkpọ na ntutu
E gosila na Lauric acid na-arụ ọrụ nke ọma n'ịgwọ ọtụtụ nsogbu akpụkpọ anụ, gụnyere otutu, eczema, na psoriasis. Njirimara antibacterial ya na-enyere aka ịlụso nje bacteria ọgụ na akpụkpọ ahụ, belata mbufụt ma kwalite ọgwụgwọ ngwa ngwa. Tụkwasị na nke ahụ, mmetụta na-edozi ahụ na nke na-edozi ahụ nke lauric acid na-enyere aka mee ka ntutu dịkwuo mma ma na-egbuke egbuke.
4. Ihe nchekwa nri eke
Dị ka abụba juru eju, lauric acid bụ ihe a na-apụghị imerụ ahụ na mmiri na shelf-sike. Lauric acid na-arụ ọrụ dị ka ihe mgbochi siri ike megide nje bacteria, nje, na fungi na-emerụ ahụ. Site na igbochi uto na mmeputakwa ha, lauric acid na-egbochi imebi nri nke ọma.
Ojiji nke lauric acid dị ka ihe nchekwa eke ejedebeghị na ụlọ ọrụ nri. A na-ejikwa ya na ngwaahịa nlekọta onwe onye dị iche iche dị ka ihe ịchọ mma na ncha. Njirimara antibacterial ya na-eme ka ọ bụrụ ihe dị irè na-edobe ịdị mma na ịdị ọhụrụ nke ngwaahịa ndị a. Tụkwasị na nke ahụ, ọdịdị dị nro nke lauric acid na-eme ka ọ ghara ịkpasu akpụkpọ ahụ iwe, na-eme ka ọ dị mma maka iji ya mee ihe na nhazi nlekọta anụ ahụ.
1. Mmanụ aki oyibo
A maara mmanụ aki oyibo maka ọdịnaya lauric acid dị elu, na-eme ka ọ bụrụ otu n'ime ebe kachasị ewu ewu nke fatty acid a bara uru. Lauric acid bụ ihe fọrọ nke nta ka ọ bụrụ 50% nke mkpokọta fatty acid dị na mmanụ aki oyibo. Na mgbakwunye na uto na ísì ya pụrụ iche, mmanụ aki oyibo nwere ọtụtụ uru ahụike. Nnyocha na-egosi na lauric acid nwere ike inye aka ịbawanye ọkwa cholesterol HDL (ezigbo) ebe ọ na-ebelata ọkwa LDL (ọjọọ) cholesterol. Ọ nwekwara ike inye aka ịbelata ibu site n'ịkwalite metabolism na ịkwalite mmetụta nke izu oke.
2. Mmanụ kernel nkwụ
Dị ka mmanụ aki oyibo, mmanụ nkwụ bụ ebe ọzọ magburu onwe ya nke lauric acid. A na-esi na nkwụ amịpụta mmanụ a, ọ bụghị mkpụrụ nkwụ n'onwe ya. Ọ bụ ezie na mmanụ nkwụ nwere ụtọ dị nro karịa mmanụ aki oyibo, ọ ka nwere acid lauric. N'ihi nchegbu gburugburu ebe obibi nke mmepụta mmanụ nkwụ, ọ dị oke mkpa ịhọrọ isi mmalite na-adigide na akwụkwọ ikike.
3. Ngwaahịa mmiri ara ehi
Ngwaahịa ara ehi dị ka cheese, mmiri ara ehi, yogọt, na bọta bụkwa isi iyi sitere n'okike nke lauric acid. Ọ bụ ezie na ọ nwere ike ghara itinye uche dị ka aki oyibo ma ọ bụ mmanụ nkwụ, gụnyere ngwaahịa mmiri ara ehi na nri gị ka nwere ike inyere gị aka iri abụba a bara uru. Họrọ ngwaahịa mmiri ara ehi nwere abụba zuru oke iji bulie ọdịnaya lauric acid.
4. Ebe ndị ọzọ
Na mgbakwunye na isi mmalite ndị dị n'elu, ụfọdụ abụba anụmanụ, dị ka anụ ehi na anụ ezi, nwere obere lauric acid. A na-ahụkwa ya na ụfọdụ mmanụ ihe oriri, dị ka sunflower na mmanụ safflower, ọ bụ ezie na ọ dị ntakịrị. Agbanyeghị, ọ dị mma ịmara na ebe isi mmalite ndị a nwere acid lauric, ha nwekwara ike ịnwe ọkwa dị elu nke ụdị fatty acids ndị ọzọ na ekwesịrị iri ya n'ụzọ kwesịrị ekwesị maka nri dị mma.
Mụta maka acid aki oyibo
Coco acid, nke a makwaara dị ka fatty oil fatty acid, bụ okwu izugbe ejiri kọwaa ngwakọta nke fatty acids enwetara site na mmanụ aki oyibo. Acid abụba ndị a gụnyere lauric acid, myristic acid, caprylic acid na capric acid, n'etiti ndị ọzọ. Ọ dị mma ịmara na ihe mejupụtara acid fatty a nwere ike ịdịgasị iche dabere na isi mmalite na usoro nhazi nke gụnyere.
Lauric acid: isi ihe
Lauric acid bụ isi fatty acid na mmanụ aki oyibo, na-aza ihe dịka 45-52% nke ihe mejupụtara ya. Acid fatty acid a nwere ọtụtụ uru ahụike ma dọta mmasị dị ukwuu site n'aka ndị nchọpụta na ndị na-anụ ọkụ n'obi ahụike.
Acid aki oyibo na lauric acid hà bụ otu?
N'ikwu ya n'ụzọ dị mfe, acid aki oyibo abụghị otu lauric acid. Ọ bụ ezie na lauric acid bụ akụkụ nke aki oyibo, nke ikpeazụ na-agụnye ọtụtụ fatty acids nke enwetara site na mmanụ aki oyibo. Ngwakọta a na-agụnye ụdị abụba ndị ọzọ dị iche iche, dị ka myristic acid, caprylic acid, na capric acid, nke ọ bụla nwere njirimara na uru ya pụrụ iche.
Ajụjụ: Gịnị bụ lauric acid?
A: Lauric acid bụ ụdị fatty acid nke a na-ahụkarị na mmanụ aki oyibo na mmanụ nkwụ. A maara ya maka ihe na-egbu egbu ma na-ejikarị ya eme ihe dị ka ihe ngwọta sitere n'okike megide microorganisms na-emerụ ahụ.
Ajụjụ: Enwere uru ọ bụla ọzọ nke lauric acid?
A: Ewezuga ihe mgbochi ya, a na-ekwenyekwa na lauric acid nwere mmetụta mgbochi mkpali na antioxidant. Ọ nwere ike ịnwe uru ndị nwere ike ime maka ahụike obi, njikwa ibu, yana nkwalite mgbari nri. Agbanyeghị, achọrọ nyocha ọzọ iji ghọta nke ọma uru ndị a nwere ike ime.
Disclaimer: Bọọgụ blọgụ a na-eje ozi dị ka ozi izugbe ma ekwesighi ka ewere ya dị ka ndụmọdụ ahụike. Gakwuru onye ọkachamara ahụike mgbe niile tupu i jiri mgbakwunye ọ bụla ma ọ bụ mee mgbanwe na usoro nlekọta ahụike gị.
Oge nzipu: Sep-25-2023
