N-Methyl-DL-Aspartic Acid na-egosi nkwa n'ịkwalite ọrụ ọgụgụ isi na ichekwa ahụike ụbụrụ. Ikike ya iji meziwanye ebe nchekwa, nlebara anya, na neuroplasticity, yana mmetụta neuroprotective ya, na-eme ka ọ bụrụ ihe na-adọrọ mmasị maka ndị na-achọ ịkwalite ikike ọgụgụ isi ha. Ka nyocha n'ime N-Methyl-DL-Aspartic Acid na-aga n'ihu, ọ nwere ike imeghe ụzọ maka usoro ọgwụgwọ ọhụrụ iji lebara mbelata ọgụgụ isi ma melite ọrụ ụbụrụ n'ozuzu ya.
N-methyl-DL-aspartic acid, bụ ihe sịntetik nke na-enweta ewu ewu na neuroscience. Ngwakọta a bụ nke klaasị nke ihe a maara dị ka N-Methyl-DL-Aspartic Acid agonists. Ndị na-anabata N-Methyl-DL-Aspartic Acid na-etinye aka na usoro dị iche iche na ụbụrụ, dị ka mmụta, ebe nchekwa, na synapti plasticity. N-Methyl-DL-Aspartic acid bụ ihe sitere na aspartic acid, amino acid a na-ahụkarị na nri.
Yabụ, kedu ihe bụ N-methyl-DL-aspartic acid? N-Methyl-DL-Aspartic Acid bụ ụdị aspartic acid emezigharịrị n'ime nke etinyere mgbakwunye methyl n'ime molekul. Mgbanwe a na-eme ka ikike nke ogige ahụ kekọta ma rụọ ọrụ N-Methyl-DL-Aspartic Acid nnabata na ụbụrụ. Site n'ịgbalite ndị nnabata ndị a, N-Methyl-DL-Aspartic Acid nwere ike imetụta nkwukọrịta n'etiti neurons, na-eduga na mgbanwe na ọrụ ụbụrụ.
Na mgbakwunye, N-Methyl-DL-Aspartic Acid bụ ụdị NMDA ama ama nke glutamate agonist. N-Methyl-DL-Aspartic Acid sịntetịt nwere nnukwu nnabata nke ihe hypothalamic mammalian na homonụ pituitary.
●Otu n'ime uru ndị bụ isi nke N-Methyl-DL-Aspartate bụ ọrụ ya na mmepụta testosterone. Testosterone bụ hormone dị mkpa maka mmepe akwara, ike na ntachi obi. Nnyocha na-egosi na N-Methyl-DL-Aspartic Acid nwere ike ime ka mwepụta nke hormone luteinizing (LH), nke na-eme ka njikọ testosterone dịkwuo elu. Ọkwa testosterone na-abawanye nwere ike ịkwado uto akwara, mee ka ahụ gbakee ngwa ngwa, na ọbụna welie libido.
●N-Methyl-DL-Aspartic Acid na-ejikọkwa ya na ọrụ ọgụgụ isi ka mma. A na-eche na ogige a na-ekere òkè na mgbanwe nke ndị na-anabata glutamate na ụbụrụ. Glutamate bụ neurotransmitter dị mkpa maka ebe nchekwa, mmụta na ahụike ụbụrụ n'ozuzu ya. Site n'ịgbanwe ndị nnata ndị a, N-Methyl-DL-Aspartic Acid nwere ike ịkwalite nghọta, nlebara anya na idoanya nke echiche.
● N-methyl-DL-aspartic acid nwekwara ikike mgbochi mkpali. Mbufụt bụ mmeghachi omume ebumpụta ụwa maka mmebi anụ ahụ, mana mbufụt na-adịghị ala ala nwere ike igbochi mgbake ahụ ma bute mgbu ogologo oge. Nnyocha egosiwo na N-Methyl-DL-Aspartic Acid nwere ike ibelata mbufụt site na igbochi cytokines pro-inflammatory, nke nwere ike inyere aka nrụzi ahụ ma belata mmebi ahụ nke mmega ahụ kpatara.
● Dị ka ihe mgbapụta amino acid, N-Methyl-DL-Aspartic Acid na-etinye aka na njikọ protein, nke dị mkpa maka uto na nrụzi ahụ. Ọ na-akwado ike nke anụ ahụ iji wuo ma nọgide na-enwe anụ ahụ, na-eme ka ọ bụrụ ihe bara uru maka ndị na-eme egwuregwu na-achọ ịkwalite uru.
● N-Methyl-DL-Aspartic Acid sịntetik nwere ọrụ siri ike na ntinye nke ihe hypothalamic mammalian na homonụ pituitary.
1. Spirulina
Ọ bụ ezie na N-Methyl-DL-Aspartic Acid adịghị ahụ ya n'ụzọ bụ isi na nri, ụfọdụ ebe sitere n'okike nwere ntakịrị ihe mwepụta amino acid a. Otu n'ime ebe ndị dị otú ahụ bụ spirulina, ụdị algae na-acha anụnụ anụnụ na-acha akwụkwọ ndụ akwụkwọ ndụ na-emekarị ka ọ bụrụ ihe mgbakwunye nri. Spirulina nwere ọtụtụ amino acid dị mkpa, gụnyere N-Methyl-DL-Aspartic Acid, nke na-enye aka na uru nri ya n'ozuzu ya. Na mgbakwunye, spirulina bara ụba na antioxidants, vitamin na mineral, na-eme ka ọ bụrụ mgbakwunye bara uru na nri kwesịrị ekwesị.
2. Soybean
A na-eri soy n'ụdị dị iche iche, dị ka tofu, mmiri ara ehi soy, na edamame. Ha bụ ezigbo isi iyi nke protein ma nwee amino acid niile dị mkpa, gụnyere N-Methyl-DL-Aspartic Acid. Ịtinye ngwaahịa soy na nri gị na-enye isi iyi nke N-Methyl-DL-Aspartic Acid yana nri ndị ọzọ dị mkpa.
3. Nri mmiri
Na mgbakwunye na spirulina na soy, ụfọdụ nri mmiri nwekwara N-Methyl-DL-Aspartic Acid. Azụ dị ka salmon, tuna, na sardines bara ụba na N-Methyl-DL-Aspartic Acid n'ihi ọdịnaya amino acid ha. Azụ ndị a nwekwara ọgaranya na omega-3 fatty acids, nke dị mma maka ahụike obi na ọrụ ụbụrụ. Gụnyere nri mmiri na nri gị na-enye ọ bụghị naanị N-Methyl-DL-Aspartic Acid, kamakwa ọtụtụ nri ndị ọzọ dị mkpa.
Ọ bụ ezie na N-Methyl-DL-Aspartic Acid nwere ike nweta site na isi nri nri ndị a, ọ dị mma ịmara na a na-ahụ ya na obere ntakịrị. Isi mmalite nke NMDA n'ime ahụ bụ site na njikọ na metabolism nke amino acid dị iche iche. Ya mere, ịdabere naanị na isi mmalite nri iji zute ihe N-Methyl-DL-Aspartic Acid chọrọ nwere ike ọ gaghị ezu oke. Otú ọ dị, itinye ihe oriri ndị a n'ime nri zuru oke nwere ike inye aka na ahụike na ọrụ ụbụrụ n'ozuzu ya.
N-Methyl-DL-Aspartic Acid bụ ngwakọta enwetara nlebara anya n'afọ ndị na-adịbeghị anya maka uru ọ nwere na mmega ahụ yana ịkwalite arụmọrụ egwuregwu. Otú ọ dị, na ihe ọhụrụ ọ bụla, e nwere nchegbu banyere nchekwa ya na mmetụta ndị nwere ike ime. N'isiokwu a, anyị na-enyocha ma N-methyl-DL-aspartic acid adịghị mma maka oriri mmadụ.
Nke mbụ, ọ dị mkpa ịghọta na N-methyl-DL-aspartic acid bụ ihe sitere na aspartic acid, amino acid na-adịghị mkpa nke na-eme n'ime ahụ. Aspartic acid na-arụ ọrụ dị mkpa na njikọ nke protein na neurotransmitters.
Agbanyeghị, n'agbanyeghị uru N-Methyl-DL-Aspartic Acid nwere, nchekwa ya ka na-arụ ụka. Nnyocha banyere mmetụta ya na-adịte aka na ihe ize ndụ ndị nwere ike ịkpata oke. Ụfọdụ ọmụmụ anụmanụ na-atụ aro na nnukwu doses nke N-Methyl-DL-Aspartic Acid nwere ike ịkpata mmebi imeju na mgbanwe na ahụike ọmụmụ. Na mgbakwunye, ụfọdụ ndị ọrụ akọpụtala mmetụta ndị dị ka nchekasị, mgbakasị ahụ, na ehighi ura.
Ya mere, ọ dị oke mkpa ịkpọtụrụ onye ọkachamara ahụike tupu ịmalite N-methyl-DL-aspartic acid ma ọ bụ usoro mgbakwunye ọhụrụ ọ bụla. Ha nwere ike nyochaa ọnọdụ ahụike gị, nyochaa ihe egwu nwere ike ime ma ọ bụ mmekọrịta gị na ọgwụ ndị ọzọ ị nwere ike ịṅụ, ma nye nduzi kwesịrị ekwesị.
N-Methyl-DL-Aspartic acid bụ ihe sitere na aspartic acid, amino acid nke na-arụ ọrụ dị mkpa na mmepụta na mwepụta nke homonụ n'ime ahụ. Aspartic acid na-apụtakarị n'ụfọdụ nri, mana N-Methyl-DL-Aspartic Acid dị n'ụdị agbakọbara nke enwere ike itinye ngwa ngwa n'ime usoro mgbakwunye. Site n'iji N-Methyl-DL-Aspartic Acid, ndị mmadụ n'otu n'otu na-achọ ịbawanye ọkwa nke testosterone, hormone na-eto eto, na insulin-dị ka ihe na-eto eto-1 (IGF-1) iji bulie arụmọrụ na mmepe ahụ ike.
A bịa n'ihe gbasara usoro onunu ogwu, a ga-agbasorịrị ụzọ kwesịrị ekwesị na nke nchekwa. Ọ bụ ezie na N-Methyl-DL-Aspartic Acid na-arụ ọrụ nke ukwuu, ijibiga oke ókè nwere ike inwe mmetụta ọjọọ na ahụ. Usoro a tụrụ aro maka ọtụtụ ndị mmadụ bụ gram 1 ruo 3 kwa ụbọchị. Otú ọ dị, a na-atụ aro ka ịmalite na usoro kachasị dị irè ma jiri nwayọọ nwayọọ mụbaa ya ka ọ dị mkpa. Usoro a na-enye ohere ka ahụ gbanwee ma nyere aka chọpụta usoro ọgwụgwọ kachasị mma maka onye ọ bụla, na-eburu n'uche ihe ndị dị ka ibu ahụ, metabolism, na ndidi onwe onye. Na mgbakwunye, ijikọ N-Methyl-DL-Aspartic Acid na nri kwesịrị ekwesị na mmega ahụ mgbe niile nwere ike ịkwalite nsonaazụ yana kwalite ahụike na ịdị mma n'ozuzu ya.
Ọ dị mma ịmara na N-Methyl-DL-Aspartic Acid nwere ike imetụta ndị mmadụ n'otu n'otu n'ụzọ dị iche, ụfọdụ ndị nwere ike nweta nsonaazụ ma ọ bụrụ na ejighị nlezianya kpachara anya. Mmetụta ndị a na-ahụkarị gụnyere isi ọwụwa, mgbakasị ahụ, na mgbanwe na libido. Mmetụta ndị a na-abụkarị ndị na-adịghị adịte aka, enwere ike ibelata site na mmezi dose ma ọ bụ nkwụsịtụ nwa oge. Otú ọ dị, n'ọnọdụ mmetụta siri ike ma ọ bụ na-adịgide adịgide, a na-atụ aro ka ị kpọtụrụ onye ọkachamara ahụike maka nduzi ọzọ.
Ajụjụ: Ogologo oge ole ka ọ na-eweN-Methyl-DL-Asparticịrụ ọrụ?
A: Mmetụta nke N-Methyl-DL-Aspartic acid nwere ike ịdịgasị iche dabere na onye ọ bụla, usoro onunu ogwu, na usoro nchịkwa. Agbanyeghị, a na-ekwenyekarị na N-Methyl-DL-Aspartic acid nwere ike were ebe ọ bụla site na nkeji ole na ole ruo awa ole na ole ịmalite ịrụ ọrụ. A na-atụ aro ka gị na onye ọkachamara ahụike kpọtụrụ ọkachamara ahụike ma ọ bụ soro ntuziaka ndị nrụpụta nyere maka ozi ndị ọzọ akọwapụtara maka ogologo oge ọ na-ewe maka ogige a ka ọ rụọ ọrụ.
Disclaimer: Edemede a bụ maka ebumnuche ozi naanị na e kwesịghị ịtụle ndụmọdụ ahụike. Gakwuru onye ọkachamara ahụike mgbe niile tupu i jiri mgbakwunye ọ bụla ma ọ bụ gbanwee usoro nlekọta ahụike gị.
Oge nzipu: Jul-06-2023
